Benefits of Kapalbhati Pranayama

Kapalbhati pranayama is a very popular deep breathing exercise in yoga, and it has innumerable health benefits. This excellent video shows how to do kapalbhati. Improves blood circulation Poor blood circulation is the causative agent of different skin allergies, and other symptoms such as  loss of hair, cold hands, dry nails and many more. Kapalbhati pranayama is an excellent yoga technique to improve poor blood circulation. As the total body blood circulation is improved, it […]

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Congestive Heart Disease Information

Congestive heart disease is a physical disorder in which the heart no longer pumps hard enough. Since the heart pumps weakly, blood can back up into the lungs, liver, gastrointestinal tract, and extremities. Congestive heart disease is also called congestive heart failure (CHF), cardiac failure, or heart failure. These names can be misleading, since they […]

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Heart Disease and Dietary Supplements – Discover the Best Nutrients to Enhance Heart Health

Many people are interested in learning more about heart disease and dietary supplements in order to educate themselves on preventive strategies against heart disease. However, before we delve into some of the best heart health supplements, let’s highlight some important facts about this disease. Heart disease, also known as cardiovascular disease is the general term […]

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An Overview Of Heart Disease

One of the most widely recognized causes of premature death worldwide today is heart disease. Although this may sound very depressing, the reality is that the incidence of premature deaths caused by heart disease has significantly declined in recent years. Although progress has been made in the treatment of heart disease, additional effort needs to […]

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Heart Disease Kills Diabetics

About two-thirds of persons over 65 who die from diabetes have heart disease. In fact, the risk of dying from heart disease is several times higher among persons with diabetes compared to non-diabetics. The Framingham Heart Study is a long-term continuous cardiovascular study of the residents of the Framingham, a town in Massachusetts in the […]

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